How are those New Year's resolutions coming along? We're two weeks into 2017 and already need a refresh on our workout routine - luckily for us, there's a new studio pulling all the punches we need.

UNDRCARD

Make 2017 the 'Year of the Knockout' #YOTK. UNDRCARD is Calgary's premier boxing studio with classes that combine real boxing movement with a motivational night club inspired environment led by Calgary's top instructors and experienced boxers. Best of all, the classes are open to all abilities, novice to advanced.

In addition to classes, they have a full gym, boxing ring, and offer private training. The space also features Yo Adrian! Food and coffee bar, and a corner store with products from Herschel, Reigning Champ, and more.

Knockout Hair, Knockout Workout

As our guest, UNDRCARD wants to give you a free class to try it out. Join the fight club below - all you have to do is sign up, choose your class, and enter the code HEDKANDIJAN at checkout for your complimentary workout.

DECIDEDLY JAZZ DANCEWORKS

Now as great as your new workout is, it's important to take care of yourself and ensure you have downtime. We suggest checking out Decidedly Jazz Danceworks' new show, Juliet and Romeo, which opens Wednesday, Jan. 18 and runs until Jan. 28. Tickets are available here. 

The show is a reimagining of the classic Shakespearean play about two star-crossed lovers, but shaken up through live music and dance in true DJD style.

Make sure you follow us on Instagram, because we'll be giving away two tickets this week.

*Parents please note, the performance contains mature content.

Hedkandi loves you!